Join dancer Kaja Irwin for a relaxing 30-minute movement class. Kaja invites us to “take a moment for ourselves to turn internally and focus on movement and breath, feel the space within our bodies, explore different ways and images to find our own individual movement”—and learn a few moves from the Spring/Summer 2020 video. This very chill session is approachable for dancers and “non-dancers” with all levels of experience.
This video was filmed on Treaty No. 3 territory, the traditional, ancestral, unceded lands of the Anishinabek Nation. Kaja is blooming in a Tyler McGillivary Purple Pansy Top and grooving to “Six Songs for Invisible Gardens” by Green-House (one of Corey’s soothing faves). Read our interview with Kaja, “Moving Within Stillness, Stillness Within Movement” here.